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Sheryl Ng

Active Lifestyle and Wellbeing Coach

Train with Sheryl

Sheryl is a Sports Science Graduate from NTU and has experience training individuals with various backgrounds. She has expertise in foam rolling and guiding individuals on active exercise recovery. She enjoys sharing her knowledge and experience with corporates, hoping to help others achieve sustainable and positive lifestyle shifts.

Her 10 over years of involvement in competitive basketball has fueled her passion for fitness and sport. She loves baking in her free time, and enjoys trying out healthy and delicious recipes! As an advocate for sustainable and holistic wellbeing, she believes that health is a journey.

Certified

CPR+AED certified
Blackroll Trainer (foam rolling)

Interests

Basketball
Baking

Specialties

Lifestyle Coaching

Identify key changes you can make to your daily habits to get a better you!

Active Exercise Recovery

Stretching, Foam Rolling and active recovery exercises to keep you in your best shape for your workouts.

General fitness

Kickstart a fitness and/or health program.

Ready to get started?

Train with Sheryl to kickstart your fitness journey

Train with Sheryl

Undecided?

Let us address your concerns!

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